Sleep...Rest, Heal and Restore.
Sleeping as a prescription for optimum heath should certainly be a thing...if it its not already. As a certified sleep specialist I come across many different clients who are suffering with lack of sleep or just plain poor sleep habits. This is usually due to lifestyle shifts, stressful environment and even poor lighting. Traveling: visit... http://www.shareasale.com/u.cfm?d=428262&m=71120&u=1466501 The path to a peaceful nights rest may be found in a few simple solutions...